Premium 1:1 coaching at Warriors World and Everyone Active Southam. A real plan, proper structure, and a coach who holds you to it — until the result is yours to keep. Not sessions you book and forget.
Clients who showed up, followed the plan, and kept the result.
In their words
Most people don't need another workout. They need structure, accountability, and someone who actually knows what they're doing. Here's how we work.
A proper assessment — your goals, history, lifestyle, and what's actually got in the way before. I build around your real week, not an ideal one.
A personalised training programme, built around you. Not a template, not guesswork — structure that fits your life and moves you forward. (Nutrition coaching comes in on Hybrid.)
Every session is hands-on: technique, intensity and the "why" behind it, so you train properly and safely — and actually understand it.
You're not on your own Monday to Sunday. Questions answered and your programme adjusted between sessions. (Hybrid adds weekly check-ins and full accountability.)
Regular reviews of what's working and what isn't, so the plan keeps moving — and the result is one you can keep for good.
My coaching runs weekly — a plan built around you, a coached session, and support that keeps you moving. A single session is there too: a genuine coaching session, and the natural way in if you'd rather start with one before deciding what's right. Here's how each one works, and how it starts.
A single session is £40. A membership gives you a weekly session plus your whole programme, the app and ongoing support — better value the moment you're training regularly. Memberships are rolling monthly, one month's notice. Not local? Coach online instead →
Real coaching means real attention. I keep my in-person books deliberately small so every client gets a plan built around them and a coach who actually knows where they're at — not a face in a packed diary.
That means spots are limited, and I work with people ready to commit to the process. If that's you, start with a single session, or go straight to a membership — whatever fits.
Want to train with a coach now and then? A single session. Want your training properly coached every week — a programme built around you and a coached session? The Weekly Coaching Membership. Want your whole transformation coached — training, nutrition and accountability, in and out of the gym? Hybrid (my online coaching plus a weekly in-person session).
No. The Weekly Membership is training coaching — your programme, your weekly session, your training data, and WhatsApp support between sessions. Nutrition coaching, weekly check-ins and habit tracking are part of Hybrid.
Both memberships use the coaching app as your training notebook — your programme, exercise history, weights and PBs all live there. Hybrid also uses it for nutrition, check-ins, habits and the education library.
Warriors World — membership isn't required. Non-members can simply buy a day pass.
Everyone Active Southam — members train as normal. Pay-as-you-go clients just pay for gym access on the day if required.
Either way that's paid to the gym, not to me.
Any time. Plenty of people start on the Weekly Membership and move up to Hybrid when they want nutrition and full accountability too.
I help people train properly and build routines they can actually keep. Beginners, those coming back after a break, busy people who've tried everything — all welcome.
Most people don't need more information. They need structure, consistency and someone in their corner. The aim isn't to make things harder — it's to make progress easier to keep.
Ready to train? Book a session at the top of the page. If you've got a question before you book, send me a message and I'll come straight back to you — I read and reply to every one myself.
Not near Warriors or Southam? You can get the full coaching system online, wherever you are.
See online optionsGet a feel for how I coach with the free 4 Week Reset — your own tracker, targets and weekly guidance. No card, no catch.