You've had your summer blowout. Now it's time to get back into a rhythm and see the year out strong, instead of spending another autumn as the hamster on the wheel, thinking the treadmill will sort it. TRIM8 is my 8 week rapid fat loss programme. Everything organised for you, a short lesson each week, and a check-in every Friday that I read myself.
Doors open before kick off, and the priority list hears before anyone else. The first 20 spaces are £95. After that the price goes to £145. Joining the list costs nothing and commits you to nothing.
Leave your details and you're on it. That's the whole job done.
First email coming shortly.
Think about the last time you tried to lose weight. You started well. Then a busy week turned up, the weekend went sideways, and by week three it had all drifted. Not because you're lazy. Because nothing was organised.
TRIM8 takes the organising off you. Your calories, your protein, your training and your week are all set out before you start. You do the basics, I keep an eye on you, and eight weeks later there's a result.
Life isn't what knocks people off track. It's believing they've failed when life happens.
It all lives in one app, and setting up takes about five minutes.
One rule runs through the whole programme: consistency beats intensity. You don't need a perfect week. You need most days done.
Your new lesson and the week's focus are waiting in the app. Watch it with a brew, it takes a few minutes.
Log your food honestly, hit your protein, get your sessions in. That's it. No hacks, no cutting out food groups.
Five minutes to send your check-in. I read every single one myself and reply, so you go into the weekend with a plan.
Weekends are where most plans die, so we sort yours on the Friday. Have the meal out. Enjoy it. Back on it Monday.
No filters, no staged shots. Proof it can be done in eight weeks. You just need to be locked in.
In their words
That covers everything above, with £200 up for grabs for the best transformation on top. No subscription, no upsells hiding round the corner. Split payment is there at launch if that suits better.
Join the priority list →Kick off is Monday 14 September. Doors open before that, and the list hears first.
And the honest bit: I read every check-in myself, so I keep the group to a size I can coach properly. If TRIM8 isn't right for you, no hard feelings. The free Reset is at the bottom of this page.
Eight weeks locked in is enough to lose a stone. Some lose more. And you finish knowing exactly how to eat, train and handle a weekend, so it stays off.
£95 is one decent weekend. A takeaway, a few drinks, a Sunday spent recovering. Same money, but this version still pays you back in January.
Stay as you are and December looks exactly like last December. Step up now and you end the year leaner, fitter and knowing what you're doing. The eight weeks pass either way. You choose what they're spent on.
TRIM8 is a group programme with a shared structure. If you'd rather have everything built around you alone, this is the way in.
Kick off is Monday 14 September 2026. You'll get your app invite and setup done in the days before, so Week 1 starts properly on the Monday. Your first check-in lands that Friday.
Yes. Everything is laid out step by step, and the first week is about building the habit, not being perfect. You'll have me on the other end of my personal number whenever you need me.
No. The training works for gym or home. You tell me what you've got and the plan fits around it.
They're part of the plan, not a failure of it. You'll learn how to have the Saturday meal out and still finish the week on track. That's half the point of the programme.
You get a proper review from me: your trend, your photos side by side, and what's changed. Then it's your call. Some people carry on with 1:1 coaching, some take their habits and run with them. Both are wins.
Nothing. It gets you first access when doors open, which matters because only the first 20 spaces are £95. After that it's £145. If it's not right for you at that point, you just don't buy it, and we're still friends.
If you're not ready to put money down, that's fine. The free 4 Week Reset gives you a tracker, targets and weekly guidance, and you'll get a feel for how I coach. No card, no catch.
Check your inbox. Your free programme is on its way.